9 Reasons Why Sex Gives You the Glow of Youth SO Pump Up Your Libido with...
9 Reasons to Indulge in as Much Sex as Possible (with a supportive and loving person!) It gets your heart pumpin’ blood flowin’ and nitric oxide movin’ When you are doing anything that feels good,...
View Article10 Foods that Fight Sickness
OK, OK – after a week of writing food lists I am almost done! But repetition, as I have learned with my baby, is the key to drilling a point home. If you are reading this site on a regular basis,...
View ArticleUse Brazil Nuts to Get a Brazilian Butt, Goddess-like Skin (and a better...
All right – who is tired of hearing about the perfection of the Brazilian butt? Superbly showcased on a little Y shaped stage (la thong) the Brazilian bottom is an invitation to both men and women to...
View ArticleSprouting: Lola’s Revelation – 10 Reasons to Sprout
My crunchy vegan friends have been harping for years about sprouting. Sprouting beans, nuts, seeds – if there was a solid crumb on the floor they’d probably snatch it up and cover it in water. I had...
View ArticleAnti-Aging Chef Francois Bronn’s Latest Recipe: Warm Roasted Pumpkin Salad
Everything about this salad is magical! The key is to serve the pumpkin straight from the oven, with warming aromas of...
View ArticleA Fertility Diet Can Help Women of All Ages Balance Their Hormones
Doesn’t it make sense that the foods that maintain and enhance fertility can help regulate your hormones even beyond the fertile years? The diet for conception and pregnant women is the same diet...
View ArticleThe Fertility Nut n’ Spice Smoothie – Drink it for Your Skin, Your Hormones,...
This drink is not for the faint of heart so if you are one of those people who aren’t capable of making a big effort for beauty, youth and immunity – stop reading now. I drink this concoction about 5x...
View ArticleQuark – the New Low, Fat, Low Salt, and Low Sugar Healthy Protein
In my last article, I wrote about Creme Budwig wherein one of the central ingredients is quark. I had never heard of let alone tried quark. My girlfriend in London told me it’s the best and...
View ArticleYour Skin Will Glow if You Eat These 10 Foods Routinely!
You can spend as much as you like on expensive creams and procedures. However, these foods will re-vitalize your skin from the inside out for a lot less money. No need to buy them all at the same...
View ArticleSpring Clean Your Body – Detox Easily by Spacing Mealtimes Out as Long as...
Springtime is here! The tulips and cherry blossoms are out in force along with the snails who accompany those regular spring showers… But along with the flowers comes that inevitable itch to rid the...
View ArticleOnions Work Wonders for Skin, Hair, Health and Fertility
Now I realize an article about onions is not terribly Christmassy or even sexy. However, throughout the holiday season, we all want to look our best and stay as healthy as possible and, despite their...
View ArticleFood Order and Combining – Why it is Important for Beauty, Health, Energy and...
Choosing what to eat and when to eat and what to eat it with are questions that everyone faces daily. Most of us are calorie counters following mainstream diet trends that we pick up from beauty...
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